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Both sides are between 50 and 500m in altitude on average.Ī great way to gradually get to Cusco and Puno on the Peruvian side and minimize the risk of altitude sickness is by taking Peru Hop’s hop-on hop-off bus service from Lima. The Andes go right through the country dividing it into the dry climate in the west (Lima) and the Peruvian jungle in the east. On the Peruvian side of the border, heights are more reasonable with Cusco at 3,300m and Puno at 3,860m making them some of the most elevated destinations. The capital La Paz lies at an astonishing 3640m (11942ft), making it the highest capital in the world and a trip to Uyuni will get you as high as 4500m (about 15,000ft) or more! The most common place to get altitude sickness in Bolivia is basically anywhere in the west.

Extreme altitude is an altitude above 5500 metres (18,000 feet).When reaching altitudes above 3,600m (about 12,000 ft) severe symptoms might occur. When and where does altitude sickness occur?Īltitude sickness (or AMS – Acute Mountain Sickness) usually occurs above altitudes of 2,500m (8,000 ft) but some may already have light symptoms before reaching that altitude. The results aren’t pretty and if you’re not too keen on spending half your trip sick, it’s best to know a bit about altitude and how it affects us before heading into the mountains or Altiplano.ĭid you know? Bolivia Hop was setup by 2 Irish guys in 2014 and was voted the #1 way to travel around Bolivia in 2023! Click here for more info. This has made Bolivia, and Peru infamous amongst travelers for causing altitude sickness. In fact, La Paz (the capital city of Bolivia) is the highest capital city on the planet, at 3,640 meters above sea level. They play a central role in local culture as well as attracting people from all over the world looking for beauty and adventure.īecause the altitude in Bolivia is roughly 5,100 meters above sea level, you must be prepared.

The Andes Mountain range is the longest in the world, spanning over seven South American countries, including Bolivia and Peru.

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